Many are wanting to treat their anxiety only with tranquilizers. People are becoming more and more medicalized, and living under the influence of synthetic drugs. Discover in this article some more efficient forms to treat anxiety.
Archives for February 2023
How to Restore your Microbiome After You’ve Been on Antibiotics
Antibiotics treat infections caused by bacteria. But they can also destroy the good bacteria in your gut. For some people, this results in an upset stomach and diarrhea. What do we know about probiotics and prebiotics, and how can we use them to restore our gut health?
Utilize the Power of Prayer for Stress Relief
Stress is sometimes getting us unaware. We are suddenly facing a crisis and do not know how to handle it. Other times it will creep on us in small increments until we feel that life spins out of control. Few people think about prayer as a stress reliever when the schedule is tight. But a growing body of research shows that it could be a useful tool to get your stress under control.
Super Foods That Fight Cancer
Cancer. The very word strikes fear, and with good reason. Each year nearly 14 million people worldwide are diagnosed with cancer, and 7.6 million die from the disease. However, evidence shows that most of these deaths are preventable. Find out in this article how to use food to fight against cancer.