The supplement industry is estimated to generate a revenue of 37 billion dollars per year just in the US alone and continues to grow every year. Being such a lucrative market, companies are trying to churn the marketing machine to convince you at every price that you depend on their products to be in good health. What is the truth? Are those products really the key for perfect health, or are they only a marketing hype? Find the answer in this article.
Archives for September 2022
5 Ways to Keep Financial Stress Under Control
Right now, financial stress is causing a lot of turmoil for individuals and families around the globe. While many in the media might downplay it and tell consumers things might not be as bad as they seem, the truth is many are fearful about the economic outlook. Do you know how to navigate your finances in the midst of a financial crisis? Learn how to control your financial stress with the practical tips in this article.
Is Exercise Medicine?
Exercise has proven to be more than merely a preventative measure that simply maintains a pre-existing state of good health; it is also very therapeutic and can slow or reverse serious illness. Find out in this article how a good exercise plan can help you to improve your immune system and good health.
The Critical Step to Develop a New Habit
Have you ever wondered how a habit is formed? Do you find it hard to change your customs? You are not alone. Let’s look at the right way to change your habits in a lasting way.