How often do you feel stressed looking at papers piled on your desk, browsing through hundreds (and for many people, thousands!) of emails, or searching for your glasses, a book, a form, or a piece of equipment? Your ability to accomplish any task or goal is directly related to your ability to find what you […]
Archives for March 2022
How can we delay aging?
1875 – 1997, that is the lifetime of the oldest woman in recent times, Jeanne Calment from France. She lived 44,724 days or more than 122 years. At 100 she was still cycling. According to her statement, she didn’t do anything special to get that old. So it’s the genes after all? Aging research says […]
What Caffeine is doing to You and Your Child?
Caffeine is a drug that is heavily used in various forms all over the world. A concerning trend is the sharp rise in caffeine consumption among children and adolescents. An article by Jennifer Temple from the Department of Exercise and Nutrition Sciences at the University at Buffalo, shows the results of studies on the effects of caffeine in children. We will talk in this article about her findings.
Bike Tour Instead of Pill Cure
Anyone who pedals regularly strengthens their heart and immune system. Pedaling has a positive effect on the muscles, intervertebral discs, blood circulation and joints. Those who manage to get to 40 minutes will lose weight, because the fat will start to melt. If we cycle through a lovely landscape, we will also do something good […]