Discover the amazing contributions of gut bacteria to health and disease. Plus scientifically validated natural remedies that may improve your gut health in just few days! Your gut provides a home for trillions of bacteria. So far there are 2,000 known species of gut bacteria. The contributions of the gut microflora are astounding for they […]
Archives for 2021
How Do Emotions Influence Cancer Treatment?
Have you ever noticed that some people with cancer die unexpectedly, but others with less favorable diagnosis survive? Perhaps this can often be explained by the relationship between cancer and the mind, emotions and cancer. Is there any scientific basis for us to believe that positive emotions have specific physiological effects? This article will give you some interesting answers.
Mitochondria – Power Plants of Our Cells
They are found in almost every cell in our body. Without it, we couldn’t produce energy. We couldn’t breathe, nor would our hearts beat. We couldn’t move a muscle, nothing would work. This refers to a tiny organelle in our cells with the peculiar name mitochondrion. Find out more about them in this article.
The Seven Main Stressors in Your Personal Life
When we think about stress we often think about a heavy workload. But stressors in our private life can be just as compromising as our work stress. Stress may come from debt, relationship problems, disease or even from very abstract things such as feeling a lack of purpose, or feeling uncertain about whether you have taken the right decision. In this article we want to pinpoint the most common sources of personal stress and see how we can deal with them.
Developing Your Children’s Taste
Did you know that your child’s eating habits are largely determined by you? An adequate and balanced diet is not only linked to the child’s growth and development. It is also directly related to disease prevention and health promotion factors in adulthood. In this context, behavioral nutrition plays a fundamental role in guiding food choices […]
Psychosomatic Diseases – The Body Speaks
Body and mind always work together. You have a suffering in your body, your mind participates. You have suffering in your mind, your body participates. Today we want to understand psychosomatic diseases, how the body and mind work together in health and illness, and how one affects the other. Read this fascinating article from the Psychiatrist Dr. Cesar Vasconcellos de Souza.
Pancreas, Diabetes and Meal Frequency
Diabetics normally know that the pancreas is important for insulin production. But the pancreas has many more important functions for the digestive system. What can we do to take good care of it? And did you know that snacking can stress out your pancreas? In this article you will find out everything that you need to know.
Stress and Your Health
You ever felt jittery after a bout of stress? Do you have stomach cramps, a sudden outburst of pimples on your skin, or your blood pressure suddenly goes through the roof? Learn in this article the symptoms of stress in your body and how to recognize when stress is taking its toll on your health.
Acne – Battle of Hormones
Acne takes worldwide the top position of all dermatological diagnoses. 80 – 85% of all teenagers suffer from acne to a greater or lesser extent. What is causing this skin disease, and how can we get rid of it? Find out all you need to know in this article.
Prevent a Deadly Clot
Someone in the United States dies from a blood clot every five minutes! One in four people worldwide die from conditions caused by blood clots. Clots are common in persons who have severe COVID-19. Learn in this article how you can prevent a deadly clot.
Anxiety and Panic Attacks
Stress and anxiety are intimately connected. One can provide the way for the other. What is anxiety? And how can exaggerated anxiety
trigger a panic attack? How can we avoid them? In this article you will find answers to this questions.
Life Without Addictions
Almost as old as mankind is the desire to alter our perceptions of life by taking psychotropic substances. People who can no longer stand their environment or their living situation try to forget their situation by consuming legal or illegal drugs. What is addiction? Who is at risk? Where is the way out? In this article you will find
answers to this questions.