I know it’s not healthy, but… Have you ever enjoyed an extra cheese pizza, an iced soft drink, or some temptation in the form of a dessert, like a chocolate cream cake, with filling, icing and chocolate chips everywhere, even though you know they are not healthy? Of course, yes! I think all of us. […]
Archives for October 2020
Water – The Cheapest Medicine
Imagine a medicine that is able to cure a host of different diseases, is more effective than most of the pills available, has no side effects and is readily available around the world. What is it? Find it out in this article.
Are Fruits and Vegetables not as Nutritious as they Were 50 Years Ago?
The fall has filled our pantries with fresh fruits and vegetables that supply us with an abundance of vitamins and minerals. Or are they maybe deficient today? You hear that the soil is depleted, the environment polluted and you need to opt for supplements to give you the vitamins you need. What is the truth? Find this out in this article.
Understanding Your Stress Hormones
Did you ever face a doberman and you were not sure whether he is going to eat you? You felt your heart pounding? Or were you ever trapped in a traffic jam on the way to the airport, and no way to get there in time? I guess you felt the effects of stress hormones in your life. What are these hormones, and what are they doing in your life? Find this out in this article.
Health and Beauty from Nutritional Yeast
Our favorite salad dressing includes nutritional yeast to give the dressing a nutty taste. Wherever I go people are commenting about this tasty salad dressing. We also use nutritional yeast as a seasoning to give a cheesy taste to vegan recipes. And besides being a tasty seasoning, it is a healthy supplement. Find out everything about nutritional yeast and brewer’s yeast in this article.