Heart Disease and Cancer are killing millions of people every year. But do you know that plants have protective substances that can prevent those and many other diseases? Find out how!
Archives for August 2020
Does the Pandemic Stress You Out?
Almost half of the Americans report that the pandemic is affecting their mental health.((Coronavirus is harming the mental health of tens of millions of people in U.S., new poll finds. Washington Post, April 2, 2020)) A federal disaster distress hotline ha seen a more than 10x spike in incoming text messages during the pandemic.((The Health […]
Spices and Your Health
Does the enticing smell of freshly baked cinnamon rolls, gingerbread, spice cake, or fruitcake awaken aromatic memories of holidays and cozy kitchens? Perhaps the punch-packed savory East Indian foods or zesty Mexican dishes are among your favorites. As implied by the old ditty,” sugar and spice and everything nice…”, spices have long been considered among the culinary delectables of the world. Although culinarily popular, and at times also touted for medicinal value, a number of commonly used spices are actually deleterious to our health. Let’s explore the available information.